Nothing quite a two hour flight delay which leads to a 4am bedtime on a work night. Haven't done that for a while, and now I remember why. I will 100% be in bed early for a few nights trying to recover from this. Really disappointing because I was feeling pretty rested yesterday morning, after a well deserved rest weekend, and ready to get home and start my push for the triathalon.
Quick update on the recent spate of races. I thought I was close to my 5k PR time on the 12th but I was wrong. My PR is 33:26 from the Snow Dash last December and my time in the 5k by the bay was 34:46.4 which is my 4th best time. Lots of work to do there.
Looks like I'm going to miss my mileage target again. Not much I can do about it now, but I might need to rethink that goal since I don't want to stop my weight training, and I need to keep, or possibly increase, my rest days. We'll see how it goes.
Not much else, other than the travel issues, it was a great weekend. Happy Easter to all, and RIP Pope Francis. I'm not a religious person, but he seemed to be a step in the right direction for the Church, and I hope they continue to adapt to current times.
Talk soon...
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