Maybe I should have started swimming sooner. I went for my first swim workout last night and I was feeling gassed after 50 yards, the problem is I need to swim 440 yards.... I dragged myself to swim about 400ish yards, but damn it was hard. I'll be swimming a few times/week to get myself in better shape for this.
I also did a restorative yoga class after swimming. My hip was pretty sore afterwards, but I believe thats from stretching, but it feels great today. Where has this been in my workout regimen? Gonna be a regular part.
I'm also going to say this month's Apple challenge sucks. Actually, it sucks a lot but I'm going to finish it and its a good thing Merinda is away. She'd be giving me the "look"....
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