Wednesday, September 20, 2023

500...

A year ago I would have laughed if you told me that I would have done 500+ spin classes in a year, but here we are.   I don't really comment on ride counts, weight loss or any of the fitness things I've done anywhere but here, because I'm not doing any of this for accolades or praise, don't get me wrong I like it but that's not what drives me.   However, I do want the cube and I'm halfway there.



Someone else posted this image, thank you Tom, and it completely describes my focus.   I was looking at my month, and I'm 10 days away from October, yes that too is hard to believe, but I seem to have hit another weight plateau.  I'm not bothered by it, but it is a little annoying.  If I believe my scale my body fat has lowered substantially, and that's always a possibility, but I tend to take the body measurements from smart scales with a grain of salt.   We'll see how it looks at month end.

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