Back from vacation.

That was, without a doubt, the best cruise Merinda and I have gone on.   I don't know if it was the weekend in San Francisco, or the cruise to Alaska, or a bit of both, but both of us loved the trip.   We ate a lot of good food in Cali, saw some redwoods, walked all over, and then repeated the same on the boat.   Food was much better than expected.   The weather, with the exception of Juneau, was better than expected.   Just a relaxing trip where we didn't have to answer to anyone else.   We met some great people that I hope we stay in touch with and we both didn't want to come home.  Sometimes when we cruise we come home exhausted and that wasn't the case here.   Sure, we stayed up too late last night, but we were still on Pacific time and slept on the flight home. 

Beautiful British Columbia

Good news on the fitness front.    My weight stayed constant over the trip; 250 when we left and 249 this morning.   Yes I still exercised every day, but I'm trying to make this a lifestyle change, not another lose and go back period.   I did eat pretty much what I wanted and when I wanted it.  It was pretty reassuring to me that if I stick to  30-60 minutes of exercise and avoid being completely sedentary my weight will maintain itself.   I just have to stay focused.

Enough random shit for today.  I overslept and missed the live class I planned to take, but I'll make up for that now.  Have a great weekend and talk soon...