So the replacement bike arrived on Tuesday which was a little earlier than I expected. I've been back to riding and it's been a little harder than I remember... Maybe this bike is calibrated differently, but I've actually hit HRZ 5, which I never did before, and I'm definitely feeling it when I try to get the resistance up. It's all good, even if I can't get close to a PB.
I am most likely going to miss my goal for the month, which is disappointing even though understandable. What I did get out of not having the bike for a month is more fitpass classes, and quite a bit of walking, so I think I'll be doing a wider range of exercises going forward. I'm also making slow and steady progress on weight and eating a bit better again. We'll see in 2 weeks :)
Happy Bastille day, and a very happy birthday to my Mother in Law. Have a good weekend all.
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