Tuesday, April 18, 2023

Mid Month update

 I'm a little bored today so I thought I'd put out an update with about 2 weeks left in April.   I've had a pretty good month and I feel like I'm on track even with the conference and missing almost a full week of the bike.   I was able to get up in the morning and hit the treadmill in the hotel and I walked all over Disney so I kept myself pretty active.   The food choices were good so I kept my food intake right where I wanted it.

Here are the goals I've set and where I am today:

  • Weigh 265 or less
  • Ride 270 miles
  • Walk 25 miles
  • Complete 4 live 75 minute Sunday fusion workouts
  • Perfect month in Apple health
  • Have one swimming workout
My weight was 271 this morning.   Six pounds in 12 days is going to be cutting it close but we'll see.   As of this morning, I've ridden 169 miles this month so I will easily hit 270.    According to Stava I've only walked 11.5 miles this month and have a ways to go.  I'm guessing it didn't catch the walking I did during the conference because that wasn't a "workout" but Apple has me walking ~16 miles while there so I believe I hit this already.   I've done 2 of the 75's, including Reed's savage class so barring an illness I'll hit that, and despite my move goal going up agian, I'm on track for another perfect month in Apple health.   The only thing I'm unsure about is swimming.   I got in the pool so maybe that counts?

Enough said, enjoy the rest of the month folks.

No comments:

Post a Comment